Testimonials

I am a strong, confident and successful woman who has had many amazing opportunities and has always embraced challenges and opportunities throughout my life. Yet, there was always something in the way of me being able to accept these qualities about myself.  To be able to say I am a strong, confident and successful woman and believe it, is remarkable. In the past I would dwell in the negative and worry about things beyond my control.

With strong values of authenticity, honesty and altruism, I have found that for much of my life, I have put the needs of others ahead of mine and not allowed myself to accept and be genuinely proud of who I am and what I have achieved. Instead, I had filled my life with “busyness” running from pillar to post, juggling life, and worrying about what others think about me. It is true for many women who offer so much of themselves to others and yet shy away from accepting self-worth and acknowledging that they are remarkable humans.

I also lived with various self-sabotage techniques, especially concerning food and exercise, yet was upset about gaining weight and having an unhealthy body image.

I had huge insecurities about using hypnotherapy, as it was completely out of my realm of comfort. 

Debbie was amazing! Her approach to questioning and directing my over-achieving mind was calm, considered and thought-provoking. Her gentle guidance and support at every step in the process helped to rest my insecurities as she led me on this journey into self-discovery

I was fascinated to learn so much about myself, especially in learning the tools to help mentor my inner child as I tackled my past and now continue to grow and amaze myself daily at the changes to my outlook and behaviours.

Having thought my "issues" were just what they were and there was no way to change these behaviours. Previous attempts had led to short-term changes, yet the old habits consistenly crept back in. However,  I have discovered that through the techniques Debbie has shared with me through hypnotherapy, I can accept the past and move forward into being the strong, confident woman that I am without the shame or self-sabotage of days gone by. I am living by my values, proud of who I am and what I have achieved, yet I still give to others without putting aside my needs. I am calm and peaceful while still striving for success and achieving greatness.

It's incredible how time has opened up to me! Of course, I am still achieving just as much as I was before, but there is an ease to life, a gentleness of spirit, and peace around me in how I act, relate to others, and treat myself.

My issues around food and exercise have changed considerably. Without question, I have a morning routine that has been consistent for several weeks now, and my "lonely snacking" has been replaced with a far greater use of my time and energy. I view my journey to weight loss and positive body image as a slow marathon. I have chosen this route as it fits my lifestyle and my choices. I am in control, and I know what I need to do to reach my ultimate goal. It will take consistency and following the boundaries that have been set through this process of mentoring my inner child and building my self-worth.

I can smile when I look in the mirror and celebrate every small step as it happens. The work I have done with Debbie has given me the power to accept who I am, to be proud of who I am and what I have achieved and the strength to follow my dreams, living my life in powerful peace.

This journey of love and acceptance is genuinely remarkable. Debbie's strength and guidance throughout every step are so encouraging and supportive. She has helped me build the tools to change my life, and I will be forever grateful. Thank you, Debbie!